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Hello and welcome mama!

Firmly Rooted Wellness’ mission is to equip moms to cultivate a life filled with joy and free from anxiety and overwhelm. A life where you learn how to support your own well-being so that you have the capacity to handle caring for others well no matter what comes your way.

We believe that body, mind, and soul are intimately connected and all must be appropriately nurtured and nourished to live a truly vibrant and healthy life.  We believe in getting to the root causes of why we fall into overwhelm and putting simple yet effective practices and tools into place to help bring you back from a place of exhaustion and frenzied thoughts to a place of fulfillment and connection to yourself, God, and others.

 
 
Girl sitting at computer typing

Education

Knowledge provides power to create change. We curate information from various reputable sources to provide you with succinct, practical resources that you can apply to support your physical, emotional, and spiritual wholeness. We offer both online and in person classes that empower you to understand how your biology and neurobiology relates to your relationships with yourself and others as well as how to bring about more peace and calm into your daily life. We also teach about the holistic practices of aromatherapy (essential oils) and herbalism to provide you with research based information that you can trust and apply.

 
 
essential oils and diffuser

holistic products

We provide aromatherapy (essential oil) and herbal tools to support you in this process. You receive information on why our products work without any of the pressure of multi-level marketing companies. You can be assured of high quality with organic herbs and access to GC-MS (gas chromatography-mass spectrometry) reports for the essential oils used in our products. Don’t see what you are looking for in our store? Ask for it! We make custom blends and products upon request.

 
 
Family walking out of the woods

Support

We weren’t meant to do this journey of life alone! Join us as we seek to grow our roots together so that we bear good fruit naturally!

 “But blessed is the man who trusts me, God,
    the woman who sticks with God.
They’re like trees replanted in Eden,
    putting down roots near the rivers—
Never a worry through the hottest of summers,
    never dropping a leaf,
Serene and calm through droughts,
    bearing fresh fruit every season.”

Jeremiah 17: 7-8 (The Message)